Yes, worn-down teeth can be prevented through good oral hygiene and certain preventative behaviors. A few of the most effective are listed below.
Ways to Prevent Teeth from Becoming Worn Down
To prevent the wearing down of teeth, it’s recommended that individuals do the following:
- Brush and floss regularly – oral hygiene is crucial in preventing tooth wear; brushing at least twice a day and flossing daily remove the plaque and bacteria that can erode teeth
- Limit acidic foods and drinks – acidic foods and drinks, such as citrus fruits, sodas, and coffee, can erode tooth enamel and cause tooth wear
- Wear a mouthguard – for anyone who grinds their teeth at night, wearing a mouthguard can be helpful in preventing tooth wear
- Visit the dentist regularly – regular dental checkups can help detect tooth wear before it becomes a serious issue
- Address bite issues – bite issues like an overbite or underbite can make teeth more prone to wear and should be treated by a dentist as a preventative measure
Worn Down Teeth in Charlotte, NC
If you’re in the Charlotte area and looking to prevent or address tooth wear, contact dentist Dr. Heather Gentry and the team at Gentry Dental to schedule a consultation appointment.